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Steps to a Healthier You Outside of the Gym

February 27, 2019 by BuyDig Team Leave a Comment

Bored with the same old, same old at your health club? Joining a gym can be a fantastic way to get fit, but it’s not the only way. You can enjoy a variety of workouts at home or outside that will give you the same great results and put a smile on your face at the same time! Here are some fun ways to get fit without a gym!

Create your own boot camp
Bootcamp-style workouts are a lot of fun. Who doesn’t love a challenge? You can create your own by doing strength and cardio exercises at home on the Sunny Health and Fitness Versa Stepper with Wide Non-Slip Pedals from Buydig.com or outside at a park—all you need is a good pair of sneakers!


Versa Stepper $105 with Coupon

Join a team
Sometimes dragging yourself to the gym can be, well, a drag. How about signing up for an adult sports league? Sports quite literally make a game out of working out, so you’ll get your heart rate up, burn calories, and have a good time doing it.

Take a walking tour of your city
Walking is an easy way to stay in shape because it only requires a pair of supportive shoes and it’s something you can do pretty much anywhere. A fun way to spice up your workout is by signing up for a walking tour of your city or nearby historic area. You can learn something new while fitting in a workout!


Sign up for an obstacle-course race
Obstacle races are becoming ever more popular because they combine fitness with fun and adventure. Participants climb over walls, crawl through mud under barbed wire, navigate water pits, and even jump over fire. Let’s just say, it’s an exciting way to work out!

Take a hike
Hiking is a great way to get your heart pumping while enjoying some fresh air in the great outdoors. Grab some friends, lace up your sneakers, and get your hike on! The scenery and feeling of accomplishment after your hike are so much better than an afternoon at the gym.


Take advantage of online discounts
Online group buys often offer great deals on fitness activities, such as yoga classes, rock climbing, and even sailing lessons. Try online coupons like this one for $105 off of Sunny Health and Fitness Versa Stepper + Fitness Suite and Towel from Buydig.com. Taking advantage of these deals is a great way to try something new and keep your workouts exciting!

 
Turn chores into a workout
Tackling your chores and burning calories at the same time? Talk about killing two birds with one stone! The key to turning your cleaning activities into a workout is focusing on the ones that have the highest calorie burn, like scrubbing the tub or vacuuming. To get yourself in the right mindset, throw on your sneakers and put on some upbeat music.

Offer your services
Volunteering for a community-service project, such as building a home with Habitat for Humanity or cleaning up a park or other green space, is a great way to add some activity to your day while improving your community at the same time.

Avoid those mundane gym workouts with these workout options instead!

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Filed Under: Fitness Tagged With: calories, coupon, deals, fit, fitness, fitness activities, gym, health, healthier, healthy, hike, music, obstacle course, outdoor, promotions, rock climbing, sneakers, stepper, sunny health, walking, workout, yoga

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