Americans today spend less time in the Great Outdoors than ever before—even during the summer. Most of us are only outside for an hour or two per day. Being outdoors can help lower stress levels, boost mood, and even improve body image. So now’s the time to bust out of the cubicle, the car, and the living room and experience the benefits of Mother Nature.
Get Your Jam On
Dance like no one’s watching—even if there are a million people looking in a park or on the street. To beat stress, grab a pair of Sony Ear On Wireless Noise Canceling Bluetooth Headphones and take a walk down the street or in the neighborhood park.
Date for Two
Spice things up by planning a date for two outdoors instead of hitting up the usual indoor spots. Try mini-golf, snagging a seat for two on a Ferris wheel, or a couple’s workout. You can have a friendly competition to see which of you works harder by measuring your heartrate, steps taken and calories burned using your Garmin Forerunner GPS Running Watch + Heart Rate Monitor from Buydig.com.
Work Outdoors
The cubicle and the home office aren’t the only places with Internet access. If laughing children, wagging dog tails, and the smell of freshly mown grass aren’t too much of a distraction, grab the laptop and sit on a park bench to get some work done in a new environment using the Wi-Fi in a public park.
Get Out of the Car
Kick scooters aren’t just a kids’ toy anymore. More and more adults are using scooters like the Razor A5 Lux Scooter from Buydig.com for their daily commute. Not only does this get you out of your car or public transportation, it’s a great workout with the added bonus of helping the environment at the same time.
Shooting the Great Outdoors
Whatever activity you choose to do, while enjoying the great outdoors, be sure you capture all the beauty nature has to offer this time of year. Take several shots with your Nikon D7200 Digital SLR Camera. Shoot in nearly any light-from dawn until after dusk-and capture everything from sports and action to wildlife and everyday moments. Then share your beautiful images easier than ever with a compatible smart device.
Take these everyday activities we usually do indoors and move them outside to get the most out of your summer.
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