{"id":10769,"date":"2019-02-27T13:38:01","date_gmt":"2019-02-27T17:38:01","guid":{"rendered":"http:\/\/www.buydig.com\/blog\/?p=10769"},"modified":"2019-02-28T11:55:35","modified_gmt":"2019-02-28T15:55:35","slug":"steps-to-a-healthier-you-outside-of-the-gym","status":"publish","type":"post","link":"https:\/\/www.buydig.com\/blog\/steps-to-a-healthier-you-outside-of-the-gym\/","title":{"rendered":"Steps to a Healthier You Outside of the Gym"},"content":{"rendered":"

Bored with the same old, same old at your health club? Joining a gym can be a fantastic way to get fit, but it\u2019s not the only way. You can enjoy a variety of workouts at home or outside that will give you the same great results and put a smile on your face at the same time! Here are some fun ways to get fit without a gym!<\/p>\n

Create your own boot camp
\n<\/strong>Bootcamp-style workouts are a lot of fun. Who doesn\u2019t love a challenge? You can create your own by doing strength and cardio exercises at home on the Sunny Health and Fitness Versa Stepper with Wide Non-Slip Pedals<\/a> from Buydig.com or outside at a park\u2014all you need is a good pair of sneakers!<\/p>\n

\"\"
\nVersa Stepper $105 with Coupon<\/strong><\/p>\n

Join a team<\/strong>
\nSometimes dragging yourself to the gym can be, well, a drag. How about signing up for an adult sports league? Sports quite literally make a game out of working out, so you’ll get your heart rate up, burn calories, and have a good time doing it.<\/p>\n

Take a walking tour of your city
\n<\/strong>Walking is an easy way to stay in shape because it only requires a pair of supportive shoes and it’s something you can do pretty much anywhere. A fun way to spice up your workout is by signing up for a walking tour of your city or nearby historic area. You can learn something new while fitting in a workout!<\/p>\n

\"\"
\nSign up for an obstacle-course race
\n<\/strong>Obstacle races are becoming ever more popular because they combine fitness with fun and adventure. Participants climb over walls, crawl through mud under barbed wire, navigate water pits, and even jump over fire. Let’s just say, it’s an exciting way to work out!<\/p>\n

Take a hike
\n<\/strong>Hiking is a great way to get your heart pumping while enjoying some fresh air in the great outdoors. Grab some friends, lace up your sneakers, and get your hike on! The scenery and feeling of accomplishment after your hike are so much better than an afternoon at the gym.<\/p>\n

\"\"
\nTake advantage of online discounts
\n<\/strong>Online group buys often offer great deals on fitness activities, such as yoga classes, rock climbing, and even sailing lessons. Try online coupons like this one for $105 off<\/a> of Sunny Health and Fitness Versa Stepper + Fitness Suite and Towel<\/a> from Buydig.com. Taking advantage of these deals is a great way to try something new and keep your workouts exciting!<\/p>\n

\"\"\u00a0<\/a>
\nTurn chores into a workout
\n<\/strong>Tackling your chores and burning calories at the same time? Talk about killing two birds with one stone! The key to turning your cleaning activities into a workout is focusing on the ones that have the highest calorie burn, like scrubbing the tub or vacuuming. To get yourself in the right mindset, throw on your sneakers and put on some upbeat music.<\/p>\n

\"\"Offer your services
\n<\/strong>Volunteering for a community-service project, such as building a home with Habitat for Humanity or cleaning up a park or other green space, is a great way to add some activity to your day while improving your community at the same time.<\/p>\n

Avoid those mundane gym workouts with these workout options instead!<\/p>\n","protected":false},"excerpt":{"rendered":"

Bored with the same old, same old at your health club? Joining a gym can be a fantastic way to get fit, but it\u2019s not the only way. You can enjoy a variety of workouts at home or outside that will give you the same great results and put a smile on your face at […]<\/p>\n","protected":false},"author":1,"featured_media":10798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[46],"tags":[1215,1532,905,853,535,2069,1226,534,790,578,1128,683,2071,662,2067,2070,2072,2066,1868,2068,678,1216],"yoast_head":"\nSteps to a Healthier You Outside of the Gym - BuyDig.com Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buydig.com\/blog\/steps-to-a-healthier-you-outside-of-the-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steps to a Healthier You Outside of the Gym - BuyDig.com Blog\" \/>\n<meta property=\"og:description\" content=\"Bored with the same old, same old at your health club? 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