{"id":13713,"date":"2021-03-25T16:32:57","date_gmt":"2021-03-25T20:32:57","guid":{"rendered":"http:\/\/www.buydig.com\/blog\/?p=13713"},"modified":"2021-03-29T16:34:55","modified_gmt":"2021-03-29T20:34:55","slug":"shape-up-for-spring","status":"publish","type":"post","link":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/","title":{"rendered":"Shape Up for Spring"},"content":{"rendered":"

If you\u2019re like half of the population, your New Year\u2019s resolution to get in shape probably died out about the same time as your Valentine\u2019s Day flowers! With the arrival of spring, it\u2019s the perfect time to renew those resolutions and get in shape just in time for summer vacation. With all of the restrictions that are still in place, it\u2019s a good thing you don\u2019t have to worry about going to the gym to get in shape. Instead, here are some ways to bring the gym<\/a> to you so you can shape up for spring at home.<\/p>\n

Find a Buddy
\n<\/strong>Shaping up for spring is always easier when you have a buddy working with you. Having someone taking the same journey to shape up for spring will not only make working out more fun, it will also help keep you accountable and on track. Even if you\u2019re unable to physically complete your workouts together, you can still share your workouts with your buddy on your fitness tracker<\/a> or Garmin Instinct Rugged Outdoor Watch<\/a> from Buydig.com. Use the Garmin Connect app to challenge your workout buddy and track your own workout data. The Garmin Instinct can even help you with your recreational fishing when you take a day off from your fitness routine. Select start fishing on your watch and it will track your GPS location. You\u2019ll be able mark your favorite locations and log your catch so you can return to the sweet spots next time!
\n\"\"<\/a><\/p>\n

Indoor Run
\n<\/strong>Get your cardio on without worrying about what Mother Nature decides to throw your way this spring. A treadmill is the perfect way to get in your walks and runs come rain, sleet or snow. Don\u2019t have much floor space? No worries. A treadmill like the XTERRA Fitness Folding Treadmill w\/ Transportation Wheels<\/a> has a small footprint when not in use. Push your fitness limits with the 3 manual incline settings and 12 preset programs. With a speed capacity that can be set as high as 10mph, you\u2019ll be able to challenge yourself without stepping outside your door!
\n\"\"<\/a><\/p>\n

Low Impact Workouts
\n<\/strong>Maybe running isn\u2019t your thing. Or perhaps you have a knee injury or back issue that makes high impact activities impossible. You need an elliptical machine like the Schwinn A40<\/a> or the XTERRA Fitness FS3.0 Elliptical Machine<\/a>. These elliptical machines will keep your body challenged with their multiple levels of resistance and up to 14 workout programs. Track your progress easily on the large backlit LCD display while listening to your favorite motivational music through the built-in speakers.<\/p>\n

\"\"<\/a><\/p>\n

Total Body Workout
\n<\/strong>Want a total body workout without having to switch between machines or routines? Rowing is the workout for you! With a Sunny Health and Fitness Magnetic Rowing Machine<\/a> from Buydig.com, you\u2019ll work your legs, abs and arms all at once. Spending a lot of time at your desk working from home right now? Rowing will help strengthen the backside of your body as well. After hours of slouching in front of your computer, strengthen your upper back, lower back, glutes, and hamstrings on a rowing machine. Are you extremely limited on space, or working with a tight budget? It\u2019s possible to get an efficient total body workout using inexpensive equipment that will fit in a drawer or under your bed. The Deco Gear Home Gym 7-Piece Fitness Kit Resistance Training, Stretching Set, Grip Enhancers<\/a> will help you achieve the total upper body workout you desire without adding another large piece of equipment.<\/p>\n

\"\"<\/a><\/p>\n

Choose the best workout equipment<\/a> for your preferred type of workout to help you shape up for spring.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

If you\u2019re like half of the population, your New Year\u2019s resolution to get in shape probably died out about the same time as your Valentine\u2019s Day flowers! With the arrival of spring, it\u2019s the perfect time to renew those resolutions and get in shape just in time for summer vacation. With all of the restrictions […]<\/p>\n","protected":false},"author":4,"featured_media":13767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[46],"tags":[2920,2658,787,535,1226,662,3013,813,3014,1965,678,2652,3015],"yoast_head":"\nShape Up for Spring - BuyDig.com Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shape Up for Spring - BuyDig.com Blog\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re like half of the population, your New Year\u2019s resolution to get in shape probably died out about the same time as your Valentine\u2019s Day flowers! With the arrival of spring, it\u2019s the perfect time to renew those resolutions and get in shape just in time for summer vacation. With all of the restrictions […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"BuyDig.com Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Buydig\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-25T20:32:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-29T20:34:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.buydig.com\/blog\/wp-content\/uploads\/2021\/03\/BG-2021-shape-up-for-spring.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BuyDig Team\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BuyDig Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/\"},\"author\":{\"name\":\"BuyDig Team\",\"@id\":\"http:\/\/www.buydig.com\/blog\/#\/schema\/person\/3441092b6311485b454f0b0f72bd9231\"},\"headline\":\"Shape Up for Spring\",\"datePublished\":\"2021-03-25T20:32:57+00:00\",\"dateModified\":\"2021-03-29T20:34:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/\"},\"wordCount\":619,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/www.buydig.com\/blog\/#organization\"},\"keywords\":[\"equipment\",\"excercise bike\",\"exercise\",\"fitness\",\"gym\",\"outdoor\",\"Shape Up for Spring\",\"Spring\",\"spring fitness\",\"treadmill\",\"workout\",\"workout equipment\",\"workout gear\"],\"articleSection\":[\"Fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/\",\"url\":\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/\",\"name\":\"Shape Up for Spring - BuyDig.com Blog\",\"isPartOf\":{\"@id\":\"http:\/\/www.buydig.com\/blog\/#website\"},\"datePublished\":\"2021-03-25T20:32:57+00:00\",\"dateModified\":\"2021-03-29T20:34:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.buydig.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shape Up for Spring\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.buydig.com\/blog\/#website\",\"url\":\"http:\/\/www.buydig.com\/blog\/\",\"name\":\"BuyDig.com Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\/\/www.buydig.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.buydig.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.buydig.com\/blog\/#organization\",\"name\":\"BuyDig.com\",\"url\":\"http:\/\/www.buydig.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.buydig.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.buydig.com\/blog\/wp-content\/uploads\/2022\/11\/logo-color.png\",\"contentUrl\":\"http:\/\/www.buydig.com\/blog\/wp-content\/uploads\/2022\/11\/logo-color.png\",\"width\":262,\"height\":65,\"caption\":\"BuyDig.com\"},\"image\":{\"@id\":\"http:\/\/www.buydig.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Buydig\/\",\"https:\/\/twitter.com\/BUYDIG\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.buydig.com\/blog\/#\/schema\/person\/3441092b6311485b454f0b0f72bd9231\",\"name\":\"BuyDig Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.buydig.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4dd6bddfd2b022587fdc4f0045d6c9ed?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4dd6bddfd2b022587fdc4f0045d6c9ed?s=96&d=mm&r=g\",\"caption\":\"BuyDig Team\"},\"sameAs\":[\"http:\/\/www.buydig.com\/blog\/\"],\"url\":\"https:\/\/www.buydig.com\/blog\/author\/buydig-team\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shape Up for Spring - BuyDig.com Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/","og_locale":"en_US","og_type":"article","og_title":"Shape Up for Spring - BuyDig.com Blog","og_description":"If you\u2019re like half of the population, your New Year\u2019s resolution to get in shape probably died out about the same time as your Valentine\u2019s Day flowers! With the arrival of spring, it\u2019s the perfect time to renew those resolutions and get in shape just in time for summer vacation. With all of the restrictions […]","og_url":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/","og_site_name":"BuyDig.com Blog","article_publisher":"https:\/\/www.facebook.com\/Buydig\/","article_published_time":"2021-03-25T20:32:57+00:00","article_modified_time":"2021-03-29T20:34:55+00:00","og_image":[{"width":1024,"height":630,"url":"https:\/\/www.buydig.com\/blog\/wp-content\/uploads\/2021\/03\/BG-2021-shape-up-for-spring.jpg","type":"image\/jpeg"}],"author":"BuyDig Team","twitter_misc":{"Written by":"BuyDig Team","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#article","isPartOf":{"@id":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/"},"author":{"name":"BuyDig Team","@id":"http:\/\/www.buydig.com\/blog\/#\/schema\/person\/3441092b6311485b454f0b0f72bd9231"},"headline":"Shape Up for Spring","datePublished":"2021-03-25T20:32:57+00:00","dateModified":"2021-03-29T20:34:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/"},"wordCount":619,"commentCount":0,"publisher":{"@id":"http:\/\/www.buydig.com\/blog\/#organization"},"keywords":["equipment","excercise bike","exercise","fitness","gym","outdoor","Shape Up for Spring","Spring","spring fitness","treadmill","workout","workout equipment","workout gear"],"articleSection":["Fitness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/","url":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/","name":"Shape Up for Spring - BuyDig.com Blog","isPartOf":{"@id":"http:\/\/www.buydig.com\/blog\/#website"},"datePublished":"2021-03-25T20:32:57+00:00","dateModified":"2021-03-29T20:34:55+00:00","breadcrumb":{"@id":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.buydig.com\/blog\/shape-up-for-spring\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.buydig.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Shape Up for Spring"}]},{"@type":"WebSite","@id":"http:\/\/www.buydig.com\/blog\/#website","url":"http:\/\/www.buydig.com\/blog\/","name":"BuyDig.com Blog","description":"","publisher":{"@id":"http:\/\/www.buydig.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.buydig.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.buydig.com\/blog\/#organization","name":"BuyDig.com","url":"http:\/\/www.buydig.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.buydig.com\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/www.buydig.com\/blog\/wp-content\/uploads\/2022\/11\/logo-color.png","contentUrl":"http:\/\/www.buydig.com\/blog\/wp-content\/uploads\/2022\/11\/logo-color.png","width":262,"height":65,"caption":"BuyDig.com"},"image":{"@id":"http:\/\/www.buydig.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Buydig\/","https:\/\/twitter.com\/BUYDIG"]},{"@type":"Person","@id":"http:\/\/www.buydig.com\/blog\/#\/schema\/person\/3441092b6311485b454f0b0f72bd9231","name":"BuyDig Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.buydig.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4dd6bddfd2b022587fdc4f0045d6c9ed?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4dd6bddfd2b022587fdc4f0045d6c9ed?s=96&d=mm&r=g","caption":"BuyDig Team"},"sameAs":["http:\/\/www.buydig.com\/blog\/"],"url":"https:\/\/www.buydig.com\/blog\/author\/buydig-team\/"}]}},"_links":{"self":[{"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/posts\/13713"}],"collection":[{"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/comments?post=13713"}],"version-history":[{"count":1,"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/posts\/13713\/revisions"}],"predecessor-version":[{"id":13721,"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/posts\/13713\/revisions\/13721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/media\/13767"}],"wp:attachment":[{"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/media?parent=13713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/categories?post=13713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buydig.com\/blog\/wp-json\/wp\/v2\/tags?post=13713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}