Body Flex Body Power 3-In-1 Trio Trainer. Blast Away Calories and Get Fit on This Innovative 3 in 1 Workout Trainer An ingenious three-in-one exercise machine, the Body Flex trio 3 in 1 workout trainer serves as an elliptical trainer, a recumbent bike and an upright stationary bike. Its patented design features an advanced goal oriented technology that makes seamless transitions between the three workouts. A motorized resistance system provides low impact, smooth rides with amount of least wear and tear to your knees. And with sixteen resistance levels and a host of built-in as well as customizable workout programs, you?ll have no trouble challenging yourself to strive higher. The 3 in 1 workout trainer ensures you work out in ease with features like a dual action padded handlebar and a two way seat that adjusts both vertically and horizontally for optimal comfort. Transportation front rollers make it easy to move this body trainer anywhere you want from in front of the TV to getting a better view of what you need to keep an eye on.