fenix 3 HR multisport training GPS watch is rugged, capable and smart. With feature sets for fitness training plus feature sets for outdoor navigation, fenix 3 HR is ready for any training activity and competition. Access to the Connect IQTM platform allows customization of watch faces and data fields and provides downloadable widgets and apps.
Serious Style That Stands Up to the Roughest Conditions
The sleek fenix 3 HR watch features a protective PVD-stainless steel bezel and buttons, treated silicone band and reinforced housing for extra durability. A sunlight-visible, high-resolution color Garmin Chroma Display with LED backlight lets you access your data in any light. fenix 3 HR is water-rated to 100 meters and has a battery life of up to 40 hours in UltraTrac battery saver mode, 16 hours in GPS mode and up to 2 weeks in smartwatch mode (all depending on settings).
Elevate Wrist Heart Rate Technology
fenix 3 HR watch includes Elevate wrist heart rate technology, giving you the option to monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, fenix 3 HR uses heart rate to provide accurate calories burned information and quantify the intensity of your fitness activities.
Monitor Your Performance, Training and Recovery
Just how effective is your current training plan? fenix 3 HR will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a new performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. The new anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
Analyze Your Technique
We're making it easier to get the data you need to improve your form. Let fenix 3 HR measure crucial running metrics that you can use to analyze your performance. Biomechanical measurements such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the water, Forerunner 935 will track your distance, pace, stroke count and more.
Swim Profile, Ski/Board Mode, Rowing and Golf
fenix 3 HR watch isn't just for running; special feature sets help swim training, skiing, golfing and paddle sports, including stand up paddle boarding and rowing. Borrowing from the Garmin Swim device, fenix 3 HR watch tracks your distance, pace, stroke count and more. You just tell fenix 3 HR watch the size of the pool you're swimming in and begin your workout. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you yardage to the front, back and middle of the green for any single course you've downloaded from Garmin Connect. You can even use your fenix 3 as a glove-friendly remote, via ANT+ wireless connectivity, for VIRB action cameras.
Navigate Your Way
fenix 3 HR watch provides comprehensive navigation and tracking functionalities to guide you on and off the beaten path using GPS plus ABC (altimeter, barometer and compass). TracBack feature navigates you back to your starting point the same way you came. Its built-in sensors provide information on heading, elevation and weather changes.
It records a GPS track log, creating a "bread crumb trail" as you move. It also allows you to mark locations, such as a start/finish line, course checkpoint or a campsite, vehicle or other point of interest. With fenix 3 HR watch, you can create and follow courses as well.
fenix 3 HR watch is equipped with both ANT+ connectivity and Bluetooth smart capabilities to wirelessly share locations, routes and geocaches.
Altimeter, Barometer and Compass
fenix 3 HR watch is equipped with ABC sensors to provide relevant, real-time information. The built-in altimeter provides elevation data to accurately monitor ascent and descent, while the barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing whether you're moving or not.
fenix 3 HR watch auto-calibrates its ABC sensors using its GPS receiver and also auto sets the time based on location. For an extremely accurate temperature reading, pair it with our tempe external temperature sensor.
Custom Apps and Watch Faces
Personalize fenix 3 HR watch with free downloads from our Connect IQ store. You can customize your watch face, add data fields and get apps and widgets that provide information at a glance.
Smart notifications let you receive emails, texts and alerts right on your watch, even if you're on the trail. fenix 3 HR watch receives the wireless signal from a compatible smartphone and lets you know you have a message by displaying the text on its own screen whenever you're ready to read it.
Other connected features include automatic upload to Garmin Connect online fitness community, live tracking and social media sharing through our free Garmin Connect and Garmin Connect Mobile applications.
Wear Your Personality on Your Sleeve
Download the free Garmin Face It watch face app to customize your device with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch's face. Whether it's a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that's uniquely you.
Lens Material: Domed Sapphire Crystal
Bezel Material: Stainless Steel
Case Material: Fiber Reinforced Polymer
QuickFit Watch Band Compatible: Yes (26 mm/1 in)
Strap material: Stainless Steel
Physical size: 51 x 51 x 17.5 mm/2 x 2 x .7 in
Weight: 86 g/3 oz
Water Rating: 10 ATM
Battery: Rechargeable Lithium-ion
Display Type: Sunlight-Visible, Transflective Memory-in-Pixel (MIP)
Display size: 1.2" (30.4 mm) diameter
Display resolution: 18 x 218 pixels
Color display: Yes
Battery life: Smart mode: Up to 2 weeks
GPS mode: Up to 16 hours
UltraTrac mode: Up to 40 hours
Data Cards: 32 MB
Maps & Memory
Data Cards: 32 MB
GPS Time Sync: Yes
Automatic daylight saving time: Yes
Alarm clock: Yes
Sunrise/sunset times: Yes
Face It Watch Face Creator: Yes
Garmin Elevate Wrist Heart Rate Monitor: Yes
Barometric Altimeter: Yes
Daily Smart Features
Connectivity: Bluetooth Smart, ANT+, Wi-Fi
Connect IQ (downloadable watch faces, data fields, widgets and apps): Yes
Smart Notifications: Yes
Music controls: Yes
Find my Phone feature: Yes
VIRB remote: Yes
Smartphone compatibility: iPhone, Android, Windows
Compatible with Garmin Connect Mobile: Yes
Find My Watch feature: Yes
Activity Tracking Features
Step counter: Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes
Auto goal (learns your activity level and assigns a daily step goal): Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes
Calories Burned: Yes
Floors Climbed: Yes
Distance Traveled: Yes
Intensity Minutes: Yes
Training, Planning and Analysis Features
GPS Speed and Distance: Yes
Customizable Data Pages: Yes
Advanced Workouts: Yes
Downloadable Training Plans: Yes
Auto Pause: Yes
Auto scroll: Yes
Auto Lap: Yes
Manual lap: Yes
Configurable Lap Alerts: Yes
Customizable Alerts: Yes
Vibration Alerts: Yes
Audio Prompts: Yes
Finish Time: Yes
Virtual Partner: Yes
Virtual Racer: Yes
V02 max: Yes
Training Effect (aerobic): Yes
Course Guidance: Yes
Activity History On Watch: Yes
Customizable Activity Profiles: Yes
Touch And/Or Button Lock: Yes
Hot Keys: Yes
Heart Rate Features
HR Zones: Yes
HR Alerts: Yes
HR Calories: Yes
% HR Max: Yes
% HRR: Yes
Recovery Time: Yes
Auto Max HR: Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels): Yes (with compatible accessory)
HR strap compatible: Yes (ANT+ only)
Records heart rate while swimming: Yes (with HRM-Tri or HRM-Swim)
HR Broadcast (broadcasts HR data over ANT+ to paired devices): Yes