If timing really is everything, imagine how essential knowing your heart rate is? Stay on track with the Polar FT1 Heart Rate Monitor. Compact, convenient, and easy to use, with digital displays of your vital workout data. Not only will you stay on target, youll never miss a beat again.
For the first step into heart rate-based training.
Body measurement features:
Manual target zone - bpm
This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
Polar OwnCode (5kHz) - coded transmission
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.
HR-based target zones with visual and audible alarm
You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
Average and maximum heart rate of training:
Heart rate - bpm
Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.
HeartTouch - button-free operation of wrist unit
When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
Training files (with summaries) - 1
In the box: