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Polar FT7 Heart Rate Monitor Watch - Blue/Lilac

Item # PLFT7FBL (Part # 90048735)
Brand new, USA Warranty
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Item Description:
This watch and heart rate monitor from Polar is ideal for active types interested in monitoring their fitness level based on heart rate

FT7 Heart Rate Monitor

The FT7 heart rate monitor is an essential tool for those who want to lose weight and improve their fitness. Its easy-to-use Smart Coaching features such as EnergyPointer and Smart Calories will guide and motivate you so every workout counts.

Exercise Guidance

Continuously displays your real-time heart rate during exercise. With this information you can gauge your intensity and stay within your target zone to maximize your workout. It's like a personal trainer on your wrist telling you when to slow down or speed up.

Accurate Calorie Burn

Lets you know exactly how many calories you've burned during any activity, even playing with children and swimming.

Get Fitter, Faster

The FT7 is the perfect training companion. It doesn't just give you numbers, it helps you understand what you are doing and how to improve. After each workout, the FT7 will display a training summary with your average and max heart rate and calories burned. In addition, it keeps track of your last 99 workouts so you can see your fitness improvements and stay motivated to reach your goals.

H1 Heart Rate Chest Strap Sensor

Includes the comfortable H1 heart rate chest strap. The chest strap sensor (also called transmitter) streams continuous, accurate heart rate to the FT7 wrist unit.

  • Soft fabric materials adapt to your body shape so you forget it's even on
  • Convenient side hook mechanism makes it quick to put on when you want to start training and easy to take off when you're finished
  • Coded heart rate transmission to avoid cross-talk with other heart rate monitors
  • Bring it to the gym. Its 5kHz coded transmission will show your heart rate on compatible gym equipment
  • Hand washable
  • User-replaceable battery
  • Strap material: 38% Polyamide, 29% Polyurethane, 20% Elastane, 13% Polyester


  • Continuous, accurate heart rate
  • Average and maximum heart rate of training
  • Automatic age-based target zone ? bpm / %
  • Smart Calorie feature uses your personal data to provide accurate calories burned
  • EnergyPointer feature shows whether you are burning fat or improving your fitness during your workout
  • Includes heart rate chest strap made of soft fabric material that adapts to your body shape. Requires and includes chest strap for accurate heart rate
  • 99 training files (with summaries and totals)
  • Backlight
  • User replaceable battery and water resistant (30m)
  • Connects with compatible gym equipment using GymLink (5kHz coded transmission)
  • Time of day (12/24h) with alarm and snooze
  • Connects to Polar's free training site,, with the optional FlowLink data transfer device (sold separately, not included)


FT7 heart rate monitor
H1 heart rate sensor
FT7 Getting Started Guide
This Kit Includes:

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