Train with Cardio on your Wrist. TomTom Spark 3 Cardio GPS Fitness Watch.
A GPS Fitness Watch that gives you real-time metrics like your heart rate, pace, distance and speed at a glance to your wrist. Track your heart rate with a built-in 24/7 heart rate monitor. You can safely explore new trails with route exploration that will help you get back to the start. 24/7 Activity tracking and multisport functionality means you can capture every active minute of your day. Sprints, strolls, bikes, stairs, steps, swims. Every minute counts. See distance, calories burned, and steps throughout the day. Battery life is up to 3 weeks in non-GPS mode and up to 9 hours with GPS on and heart rate on.
Track your Heart Rate on your Wrist
Take a load off your chest and go strapless. Track your heart rate on your wrist with the built-in heart rate monitor on your fitness watch. Goodbye to sweaty bands and chafing.
Track your Activity 24/7
Life is more than just a workout. That's why the TomTom Spark 3 fitness watch tracks your heart rate, steps, active minutes, and calories burned throughout the entire day.
Train Smarter with Real-Time Information
Time, distance, pace, speed, calories burned. Live stats, on the go. So you know when to push it - or when to scale it back.
- Heart Rate Monitor - No chest strap needed with a built-in heart rate monitor, which allows you to easily see your heart rate at all times throughout the day or while working out.
- GPS Running Watch - Measures time, distance, speed, pace, calories burned, heart rate and live stats on the go
- Activity Tracker - Capture your steps, active minutes, distance, calories burned, and sleep. Set goals to stay on track.
- Multisport Mode - Track all your activities including runs, bikes, swims, treadmill runs, gym workouts, indoor cycling, and more. Waterproof up to 40m.
- Route Exploration - Find your way back to the start and explore new routes
- Activity Tracking
- Activity Measurements - Steps, active minutes, distance, calories burned and sleep
- Views - Daily and weekly
- Goals - Steps, active minutes, distance or calories burned
- Weight and Dimensions
- Display resolution - 5.67 x 6.61 in
- Display size - .87 x .98 in
- Thickness - .54 in
- Wrist Size - 145-206 mm
- Weight - 50 g
- Battery lifetime - Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate: up to 9 hours
- Location - GPS
- QuickGPSFix - Yes
- Race - Past activities, favorites, and custom
- Laps - Time / Distance / Manual
- Intervals - Yes
- Goals - Time, distance, or calories
- Zone - Pace, heart rate, or speed
- Gym - Tracks duration, heart rate, and calories burned
- Freestyle - Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trails
- Swimming - Tracks laps, distance, speed, duration, calories burned, and strokes
- Indoor Cycling - Tracks heart rate, calories burned, and duration (cadence, speed, pace, and distance - through an optional cadence sensor)
- Cycling - Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trails (Cadence - through an optional cadence sensor)
- Treadmill - Tracks heart rate, speed, pace, distance, calories burned, and duration
- Running - Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trails
- Waterproofing - 40 m / 130 feet (5 ATM)
- Sensor (wireless) - Bluetooth Smart
- Sensors (internal) - Motion sensor (accelerometer + gyro), compass, optical heart rate monitor
- Alerts - Beep & Vibrate
- Supported languages
- User Interface - English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simplified), Indonesian, Japanese
- List of compatible phones
- Apple - all iPhones with iOS 8 and above
- Android 4.4 and above with following phones -
- Samsung - S7, S7 Edge, S6, S6 Edge, S5, S5 Mini, S5 Plus, S4, S4 Mini, A3, A5, Note 3, Note 4, J5,
- Nexus - 5, 5X, 6
- HTC - One M8 and M9
- LG - G4
- Sony - Xperia Z3, Z3 Compact, Z5, Z5 Compact
- Huawei - P8, P8 Lite
- OnePlus One
- If your phone is not on this list we cannot guarantee that your phone is compatible with the TomTom MySports app.