Your activity tracker doesn't define you, but what you do with it certainly can. That's why vivosmart 3 features a discreet but attractive profile to help it fit right in with any fashion, and its smart features keep you on your toes. Track activity, monitor your heart rate, get smart notifications, and even access detailed fitness monitoring tools such as VO2 max estimate and your fitness age.
Subtle, Stylish and Smart
Your sense of style is uniquely you. Let vivosmart 3 complement that style without trying to overshadow it. Featuring a slim, inconspicuous band, vivosmart 3 is as hip as anything in your closet. Even better, it's a master of subtlety. The tracker's hidden display is only visible when you want it to be. When you're not using it, it disappears into the device. It's the perfect companion for the office, the gym, the pool and everywhere in between.
Daily Fitness Monitoring
Thanks to Elevate wrist-based heart rate technology, vivosmart 3 activity tracker is full of great features that let you get a better idea of your current fitness level. For example, it's our first dedicated activity tracker to offer VO2 max estimate. It can even estimate your fitness age, which you may be able to decrease over time with hard work and regular exercise.
Wellness Monitoring
vivosmart 3 tracks heart rate variability (HRV), which is used to calculate and display your stress level. You can look at this graph right on your device anytime you're sitting or at rest. When the level starts to move up, it indicates that your stress is getting higher. What causes this? Any number of physical or emotional external sources. vivosmart 3 helps you recognize when this is happening so you can find a way to relieve the stress, for example, by using the relaxation-based breathing timer, built right into the stress widget. Based on the Fourfold breathing technique, it offers a 1 to 5 minute guided breathing exercise.
Automatic Activity Tracking
vivosmart 3 activity tracking capabilities include steps, floors climbed, calories burned, intensity minutes and more. Move IQ automatically detects exercises such as walking, swimming, cycling and elliptical training. It can also automatically start a timed walk or run activity. So you're free to get up, get moving, and let vivosmart 3 capture your active life. As always, you can review your activities later on Garmin Connect, our online community.
Your Personal Rep Counter
Gym rats, rejoice. We're adding a companion to your workout - or more specifically, a companion that's great at keeping count. When you start a strength training activity on vivosmart 3, the device will capture your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. That data gets pushed to Garmin Connect during your next sync so you can review your workout in even greater detail.
Smart Notifications and Smarter Features
To help keep up with your busy lifestyle, you can view emails, text messages and social network notifications right on your wrist. Other features that help you stay linked with life include automatic uploads to Garmin Connect and compatibility with TrueUp, which lets you synchronize multiple activity trackers. The ability to find your phone and music controls are also available right at the wrist.
Connect and Compete
Keeping an eye on your activities and achievements is easy. vivosmart 3 activity tracker automatically syncs to Garmin Connect, our online community where you can review your progress, join challenges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect Mobile app.
Product Details
- Includes fitness monitoring tools such as VO2 max, fitness age and strength training
- Monitor wellness with all-day stress tracking and the relaxation-based breathing timer
- 24/7 heart rate monitoring with Elevate wrist heart rate technology
- Tracks steps, floors climbed, calories burned, intensity minutes, sleep and more
- Safe for swimming and showering
- Battery life - up to 5 days
Technical Specifications
Strap material - silicone
Physical size
- Width - 18.5 mm
- Thickness - 9.8 mm
- Length (small/medium) - 197 mm
- Circumference (small/medium) - 122-188 mm
Weight - 20.4 g
Water rating - yes (swim)
Battery type - rechargeable lithium
Touchscreen - Yes
Display type - OLED
Display size - 0.38" x 0.76" (9.6 mm x 19.2 mm)
Display resolution - 64 x 128 pixels
Battery life - Up to 5 days
Memory/history - 7 timed activities, 14 days of activity tracking data
Clock Features
Time/date - Yes
Automatic daylight saving time - Yes
Alarm clock - Yes
Timer - Yes
Stopwatch - Yes
Sensors
Garmin Elevate wrist heart rate monitor - Yes
Barometric altimeter - Yes
Accelerometer - Yes
Ambient light sensor - Yes
Daily Smart Features
Connectivity - Bluetooth Smart and ANT+
Smart notifications - Yes
Weather - Yes
Music controls - Yes
Find my Phone feature - Yes
VIRB remote - Yes
Smartphone compatibility - iPhone, Android, Windows
Compatible with Garmin Connect Mobile - Yes
Find My Watch feature - Yes
Activity Tracking Features
Step counter - Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) - Yes
Auto goal (learns your activity level and assigns a daily step goal) - Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) - Yes
Calories burned - Yes
Floors climbed - Yes
Distance traveled - Yes
Intensity minutes - Yes
TrueUp - Yes
Move IQ - Yes
Training, Planning and Analysis Features
Activity history on watch - Yes
Customizable alerts - Yes
Auto Lap - Yes
Customizable data pages - Yes
Fitness Age - Yes (in app)
V02 max - Yes
Vibration alerts - Yes
Heart Rate Features
HR zones - Yes
HR alerts - Yes
HR calories - Yes
% HR max - Yes
HR Broadcast (broadcasts HR data over ANT+ to paired devices) - Yes
