Many people find it hard to sleep in a noisy bedroom. Headphones are a popular solution to block out or mask disruptive noises – a snoring partner, neighbors, traffic, a barking dog. Noise cancelling headphones will bring you relief from unwanted external noise when trying to sleep. Here’s everything you need to know about how to get a good night’s sleep!
What Do Noise Canceling Headphones Do?
Noise Canceling headphones use active noise-cancelling technology to reduce distracting background noise, providing an exceptionally comfortable and restful listening environment in areas with high ambient noise. Noise-canceling headphones come in either active or passive types. Passive noise-canceling just means that the soundwaves are physically blocked from entering your ear. If you’ve ever put your finger in your ear to experience quiet, that’s a form of passive noise-canceling. Or if you’ve worn earplugs for a snoring partner, this is passive as well. Most earbuds fit into this category. Active noise cancellation uses electronic signals to get rid of sound. It works by mirroring the noises around you and delivering those to you through earbuds or headphones. Combined with passive noise-cancelling that occurs naturally through the design of your device, this is the most effective way to experience quiet. Active noise-canceling headphones like the Audio-Technica QuietPoint Active Noise-Cancelling Wireless In-Ear Headphones from Buydig.com can do everything that passive ones can do. Their very structure creates a barrier that blocks high-frequency sound waves. They also add an extra level of noise reduction by actively erasing lower-frequency sound waves. These active noise cancelling headphones are perfect when you’re trying to get a good night’s sleep when your partner is snoring.
Can You Sleep with Noise Cancelling Headphones?
Headphones are an effective way to block out noise that may be keeping you awake at night, such as loud neighbors, outside traffic or a snoring partner. Unfortunately, most headphones are not designed for use in bed. They tend to be very uncomfortable to wear, particularly if you’re a side sleeper. Additionally, there’s also the possibility of headphones breaking during the night. The good news is, there are wireless headphones out there that are well suited to sleeping and noise cancelling, making them ideal to wear in bed as you’re drifting off to sleep. Like these Sony Premium Noise Canceling True Wireless Headphones from Buydig.com. These in-ear headphones give true wireless freedom with Bluetooth streaming to help you sleep in peace.
The Best Noise Cancelling Earbuds for Sleeping
Sleeping with earbuds is an ideal way to fall asleep faster and stay asleep all night. Whether you’re listening to music, a guided meditation soundtrack or something else that helps you relax, you’ll wake up feeling much better rested than if the noises of the night kept you awake. Audio-Technica QuietPoint Wireless In-Ear Active Noise-Cancelling Headphones provide you with comfort and sound isolation aided by the inclusion of four sizes of silicone ear tips. They also come with a pair of medium-size comfy foam ear tips allowing you to construct the best fit possible. These affordable in ear earbuds fit any budget because you can get them for well under 150!
The Best Noise Cancelling Headphones for Sleeping
Over ear noise cancelling headphones fit over your ear and are therefore larger and bulkier than earbuds. However, since they completely cover your ears, you’ll also get the best sound quality and sound blocking benefit with over ear headphones. If you sleep on your back, these sound blocking headphones may be the ideal choice for you.
The world is a loud and hectic place. Being able to get a peaceful night of sleep with the aid of a set of noise cancelling headphones and earbuds is a luxury that everyone can afford.