Why do most genuine New Year fitness resolutions fall apart after the first month? There are three possible reasons. First off, most people don’t set detailed, clear, and realistic goals. Rather, they talk in vague terms about getting fit. Second, some give up when the process gets difficult – the main reason many people don’t […]
A Plan to Achieve Your New Year’s Fitness Goals
It’s that time of year again…time to focus on your fitness New Year’s resolutions. Many people begin an exercise program, or a New Year weight loss program but abandon it before Easter. However, you can increase your chances for long-term success if you follow these five simple tips to achieve your New Year fitness goals. […]
Easy Ways to Enjoy a More Active Summer
The best part about the longer days of summer is that there is more time to get out and enjoy the outdoors and be active. But if you aren’t in the habit, sunny days and warmer temperatures might not be enough to inspire you. So here are a few tips that will help ensure that […]
Early Black Friday Deals
Believe it or not, Black Friday is right around the corner. The end of the year is approaching, and the holiday season brings with it the biggest shopping day on the calendar. Before you start planning your post-Thanksgiving dinner escape plan, check out these early deals Buydig.com is offering right now! Big TV Black Friday […]