After a long, lazy winter spent enjoying hot chocolate in front of the roaring fire, sunny days are here again and it’s time to get back outside and enjoy a taste of spring. You’re ready and eager to jog a few miles, bicycle across town, or hike the trails. But before you do, you need […]
Fun Ways to Get Motivated to Stay in Shape
When most people think of fitness or getting in shape they think you have to run several miles a day, spend hours walking briskly around the track or neighborhood, or that you have to hit the gym for a couple of hours every day. That’s just simply not true! There are multiple other ways to […]
Beat the Heat with Indoor Fitness Equipment
Fitness and summer usually go hand and hand. But sometimes Mother Nature doesn’t cooperate with your outdoor fitness plans. When the forecast calls for a week of rainy days, or temperatures that soar over 100 degrees, don’t worry. Buydig.com has the solution with the perfect fitness equipment to keep you in shape indoors. The […]
Stay in Shape with These Healthy Food Choices
If you’ve fallen off the healthy wagon lately, summer is the best time to get back on track with a healthy eating plan. Whether you are trying to lose a few pounds before heading on vacation, or you are feeling a little sluggish and need to regain some of your lost energy, these small changes […]
Shape Up for Summer
Summer is here, and whether you’re trying to fit into your favorite bikini, or want to be able to make it to the end of the trail when hiking with your children, it’s the perfect time to get outside and get back into shape. As we discussed in one of our previous blog posts at […]
Best and Most Enjoyable Ways to Get Fit Outdoors
Summer is finally here, and with it comes the opportunity to get off of the treadmill or stationary bike and into the great outdoors. The world is your playground, and the variety of fun and beneficial workouts is practically endless. So if you’re ready to head out, these tips and equipment from Buydig.com will help […]
#MotivationMonday – Get Back in Shape Post-Holidays with these 5 Tricks!
The holidays are over—and after months of decadent dining and holiday partying it’s time to hit the gym. Hoping to stick to your New Year’s resolution this year? Get back in shape post-holidays with these 5 tricks/tips. #1 Perform a Carb Reset If you’re like most people, your insulin levels tend to be higher after […]
Should You Get A Smart Watch?
And if so, which one should you get? Well, the simplest answer is to get a smart watch that will pair well with your smart phone. So, if you are using an iPhone, you’d want to get a smart watch running iOS. If you are using an Android phone, you’d want a watch running Android. […]