The number of Garmin running watches and sports watches continues to grow, making the task of choosing the best one for you all the more difficult. With watches aimed at everyone, from beginner runners and swimmers to performance triathletes, cyclists and ultra-marathon veterans, choosing the Garmin watch that’s best for you can be overwhelming. We’ll […]
Easy Ways to Enjoy a More Active Summer
The best part about the longer days of summer is that there is more time to get out and enjoy the outdoors and be active. But if you aren’t in the habit, sunny days and warmer temperatures might not be enough to inspire you. So here are a few tips that will help ensure that […]
Mother’s Day Deals on Garmin, Canon, Nikon and More
Mother’s Day is around the corner. But what do you get for the person who’s been your number one fan since Day 1? How about a stylish Garmin watch, or a really cool Nikon Camera or Canon Camera so she can capture some great pics of her family? Whatever tickles mom’s fancy, you’ll find the […]
7 Ways to Get Fit for Summer
Spring is in full swing and those pounds you put on over the winter don’t match anything you have in your swimsuit collection. It’s not too late to get lean before pool season begins. Spring is the perfect time to begin changing your habits to meet a healthier lifestyle. Here are some different ways you […]
Steps to a Healthier You Outside of the Gym
Bored with the same old, same old at your health club? Joining a gym can be a fantastic way to get fit, but it’s not the only way. You can enjoy a variety of workouts at home or outside that will give you the same great results and put a smile on your face at […]
6 Items for Your Fitness Bucket List
If your New Year’s Resolution includes creating a bucket list of things you want to do before you die, it won’t do much good if you’re not healthy enough to follow through on them. So before you make good on your plans to run with the bulls or swim with the dolphins, why not make […]
Healthy Habits to Help You Feel Great All Summer
Working out isn’t the only way to stay healthy during beach season. By incorporating a few of these healthy habits into your day, you can feel great all summer long. Remember your vitamin D If you’re being diligent with the sunscreen you might not be getting quite as much D as you think. Our bodies produce […]
5 Tips for Working Out at Home This May
At-home workouts come with their own unique set of challenges. One of the biggest is finding ways to stay motivated when no one’s watching. Try these 5 tips that will motivate you to work out at home, even if you don’t feel like it. Find Something You Love Doing The most important thing you can […]
Simple Ways to Rev Up Your Metabolism
Your metabolism is the process by which your body breaks down food and converts it into energy. It’s that thing that you want to speed up as much as possible to help you lose weight. There are actually some foods, behaviors and activities that can raise or lower your metabolism. Therefore, changing the amount of […]
How to Keep Your “Get Fit” Resolution this Year
The new year is here and the Holidays have once again come and gone! Beginning a new year usually includes a New Year’s resolution, and getting fit and losing weight are two of the most common resolutions out there. Unfortunately, after a few weeks, the resolution gets tossed to the side and forgotten. Let this be the […]