Garmin Forerunner 945 GPS Sport Watch, Black w/ Wearable Front and Rear Safety Light

Item # E1GRFR945K (Part # E1GRFR945K)
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Item Description:
  • Advanced Multi-Sport Data and Statistics
  • Wrist-Based Heart Rate Monitor
  • 1.2" Color Display
  • Activity Tracker Functions
  • Forerunner 945 is the GPS smartwatch that’s designed for the driven, the qualifiers, the elite. We made this watch for you: the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you’ve got the right tool for the job.

    Premium GPS Running/Triathlon Smartwatch with Music 

    • Sync music from select premium streaming services, or store up to 1,000 songs on your watch, and connect with headphones (sold separately) enabled with BLUETOOTH® technology for phone-free listening
    • Performance monitoring features include VO2 max and training status with adjustments for heat, altitude acclimation status, training load focus, recovery time, and aerobic and anaerobic training effects
    • Garmin Pay contactless payment solution lets you make convenient payments with your watch so you can leave your cash and cards at home
    • Full-color, onboard maps guide you on your run so you never get lost during your workout
    • Safety and tracking features include incident detection (during select activities) and assistance; both send your real-time location to emergency contacts
    • Battery life: up to 2 weeks in smartwatch mode, 10 hours in GPS mode with music or up to 60 hours in UltraTrac mode

    Take Your Music on the Go
    Take your favorite music with you when you’re on the run. Sync your carefully crafted playlists from select premium music streaming services¹ such as Deezer, Spotify® and more for ad-free listening. You can store up to 1,000 songs right on your watch and transfer music from your own computer library as well. Then queue up your favorite playlist for easy listening through headphones enabled with BLUETOOTH technology.

    Maximize Performance
    Forerunner 945 monitors your performance and even offers personalized insight, so you can train smarter, not harder. The smartwatch tracks your VO2 max and adjusts the value based on heat and altitude. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. And — new for Forerunner 945 — training load focus sorts your recent training history into different categories based on activity structure and intensity.

    An Easier Way to Pay
    The Forerunner 945 GPS smartwatch features Garmin Pay, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. Now you can leave your wallet behind without missing out on that post-run caffè latte. Just tap and go.

    An Easier Way to Pay


    Maps on Your Wrist

    Whether you’re running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track. Full-color mapping comes preloaded with map data optimized for at-a-glance navigation and location tracking. And the device also features Trendline™ popularity routing, which uses billions of miles of Garmin Connect data to help you find and follow the best trails and routes.
    Maps on Your Wrist


    Stay Connected and Secure

    With Forerunner 945, you can head out for a training session without being out of touch. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection.

    Stay Connected and Secure



    Track More Than Ever Before

    For such a lightweight watch, you’ll be surprised by everything Forerunner 945 can track. It features multinetwork (GPS, GLONASS and Galileo) satellite reception to track in more challenging environments than GPS alone. It features wrist-based heart rate4 and a wrist-based Pulse Ox sensor5 which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.
    Track More Than Ever Before


    Workouts and Training Plans

    Whether you’re training for a marathon or something even longer, create your own custom workouts, or download free ones that sync right to your watch. Forerunner 945 also supports Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time.
     
    Analyze Your Running Form
    The Forerunner 945 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 945 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamic Pod,which clips right onto your waistband.
     
    Run, Sprint, Swim, Bike, Tri
    Change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool/open water), cross-country skiing, paddle sports, trail running and many more. Forerunner 945 even has an auto multisport feature that lets you switch sports with a single button press for brick workouts and du/triathlon races.



     

    General

    Lens Material

    Corning® Gorilla® Glass DX

    Bezel Material

    Fiber-reinforced polymer

    QuickFit™ watch band compatible

    Yes (22 mm)

    Strap material

    silicone

    Physical size

    47 x 47 x 13.7 mm

    Fits wrists with a circumference of 130-220 mm

    Display size 1.2" (30.4 mm) diameter
    Display resolution 240 x 240 pixels
    Display type sunlight-visible, transflective memory-in-pixel (MIP)
    Weight

    50 g

    Battery life Smartwatch Mode: Up to 2 weeks
    GPS mode with music: Up to 10 hours
    GPS mode without music: Up to 36 hours
    Water rating 5 ATM
    Color display Yes
    Memory/History 200 hours of activity data

    Clock Features

    Time/date Yes
    GPS Time Sync Yes
    Automatic daylight saving time Yes
    Alarm clock Yes
    Timer Yes
    Stopwatch Yes
    Sunrise/sunset times Yes

    Sensors

    GPS Yes
    GLONASS Yes
    Galileo Yes
    Garmin Elevate™ wrist heart rate monitor Yes
    Barometric altimeter Yes
    Compass Yes
    Gyroscope Yes
    Accelerometer Yes
    Thermometer Yes
    Pulse Ox Yes

    Daily Smart Features

    Connectivity Bluetooth®, ANT+®, Wi-Fi®
    Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
    Smart notifications Yes
    Text response/reject phone call with text (Android™ only) Yes
    Calendar Yes
    Weather Yes
    Controls smartphone music Yes
    Plays and controls watch music Yes
    Music Storage Up to 1000 songs
    Find My Phone Yes
    Find My Watch Yes
    VIRB® Camera Remote Yes
    Smartphone compatibility iPhone®, Android™
    Compatible with Garmin Connect™ Mobile Yes
    Garmin Pay™ Yes

    Safety and Tracking Features

    Incident Detection during select activities yes (Smartphone Required)
    Assistance yes (Smartphone Required)
    LiveTrack Yes
    Group LiveTrack Yes
    Live Event Sharing Android™ Only

    Activity Tracking Features

    Step counter Yes
    Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
    Auto goal (learns your activity level and assigns a daily step goal) Yes
    Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes
    Calories burned Yes
    Floors climbed Yes
    Distance traveled Yes
    Intensity minutes Yes
    TrueUp™ Yes
    Move IQ™ Yes
    Fitness Age yes (in app)
    Body Battery™ Energy Monitor Yes
    All-day Stress Tracking Yes

    Gym & Fitness Equipment

    Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
    Cardio workouts Yes
    Strength workouts Yes
    Automatic rep counting Yes

    Training, Planning and Analysis Features

    GPS speed and distance Yes
    Customizable data pages Yes
    Customizable activity profiles Yes
    Auto Pause® Yes
    Interval training Yes
    Advanced workouts Yes
    Downloadable training plans Yes
    Auto Lap® Yes
    Manual lap Yes
    Configurable lap alerts Yes
    Heat and altitude acclimation Yes
    V02 max Yes
    Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Yes
    Training Load (your total training load for the last 7 days calculated from estimated EPOC) Yes
    Training load focus Yes
    Training Effect (aerobic) Yes
    Training Effect (anaerobic) Yes
    Primary benefit (Training Effect labels) Yes
    Customizable alerts Yes
    Audio prompts Yes
    Finish time Yes
    Virtual Partner Yes
    Race an Activity Yes
    Auto multisport activities Yes
    Manual multisport activities Yes
    Course guidance Yes
    Segments (Live, Garmin) Yes
    Strava features (Beacon, live segments) Yes
    Round-trip course creator (running/cycling) Yes
    Trendline™ Popularity Routing Yes
    Touch and/or button lock Yes
    Hot keys Yes
    Auto scroll Yes
    Activity history on watch Yes
    Physio TrueUp Yes

    Heart Rate Features

    HR zones Yes
    HR alerts Yes
    HR calories Yes
    % HR max Yes
    % HRR Yes
    Recovery time Yes
    Auto max HR Yes
    HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)
    Records heart rate while swimming yes (with HRM-Tri™ and HRM-Swim™)
    HR Broadcast (broadcasts HR data over ANT+™ to paired devices)  
    Respiration rate (during exercise) yes (with compatible accessory)

    Running Features

    Available run profiles

    Running, Indoor Track Running, Treadmill Running, Trail Running

    GPS-based distance, time and pace  
    Running dynamics yes (with compatible accessory)
    Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) yes (with compatible accessory)
    Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) yes (with compatible accessory)
    Stride length (real time) yes (with compatible accessory)
    Cadence (provides real-time number of steps per minute) Yes
    Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) Yes
    Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) yes (with compatible accessory)
    Run workouts Yes
    Race predictor Yes
    Foot pod capable Yes

    Golfing Features

    Preloaded with 41,000 courses worldwide Yes
    Yardage to F/M/B (distance to front, middle and back of green) Yes
    Yardage to layups/doglegs Yes
    Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic 
    Digital scorecard Yes
    Stat tracking (strokes, putts per round, greens and fairways hit) Yes
    Garmin AutoShot™ Yes
    Auto CourseView updates Yes
    Green View with manual pin position Yes
    Hazards and course targets Yes
    TruSwing™ compatible Yes
    Round timer/odometer Yes

    Outdoor Recreation Features

    Available outdoor recreation profiles

    Hiking, Climbing, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking

    Point-to-point navigation Yes
    Bread crumb trail in real time Yes
    Back to start Yes
    TracBack® Yes
    UltraTrac mode Yes
    Around Me mode Yes
    Elevation profile Yes
    Distance to destination Yes
    Barometric trend indicator with Storm Alert Yes
    ClimbPro™ Ascent Planner Yes
    Trail run auto climb Yes
    Vertical speed Yes
    Total ascent/descent Yes
    Future elevation plot Yes
    Preloaded topographical maps Yes
    Downloadable cartography support Yes
    Compatible with BaseCamp™ Yes
    GPS coordinates Yes
    Projected waypoint Yes
    Sight 'N Go Yes
    Area calculation yes (via Connect IQ™)
    Hunt/fish calendar yes (via Connect IQ™)
    Sun and moon information yes (via Connect IQ™)
    Dual grid coordinates Yes
    XERO™ Locations Yes

    Cycling Features

    Available cycling profiles

    Biking, Indoor Biking, Mountain Biking

    Courses Yes
    Bike lap and lap maximum power (with power sensor) Yes
    Race an activity Yes
    Time/distance alerts (triggers alarm when you reach goal) Yes
    FTP (Functional Threshold Power) yes (with compatible accessory)
    Cycle Map (routable cycling-specific street map) Yes
    Compatible with Vector™ (power meter) Yes
    Power meter compatible (displays power data from compatible third-party ANT+™-enabled power meters) Yes
    Advanced Vector support Yes
    Compatible with Varia Vision™ (head-mounted display) Yes
    Compatible with Varia™ radar (rear-facing radar) Yes
    Compatible with Varia™ lights Yes
    Speed and cadence sensor support (with sensor)

    yes

    Swimming Features

    Available swim profiles

    Pool Swimming, Open Water Swimming

    Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Yes
    Stroke type detection (freestyle, backstroke, breaststroke, butterfly) Yes
    Swim efficiency (SWOLF) Yes
    Drill logging Yes
    Pool swim workouts Yes
    Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories) Yes
    Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri™ and HRM-Swim™)

    Connectivity

    Smartphone compatibility iPhone®, Android™
    INCLUDED IN THE BOX:
    Forerunner 945 GPS Watch
    Charging Cable
    Documentation
    BUNDLE INCLUDES:
    Garmin Forerunner 945 GPS Sport Watch (Black)
    Deco Essentials Wearable Commuter Front and Rear Safety Light, Adjustable Comfort Strap
    This Kit Includes:

    Forerunner 945 GPS Sport Watch (Black)
    Garmin Forerunner 945 GPS Sport Watch (Black)
    Our Price: $329.99

    See details
     
    Wearable Commuter Front and Rear Safety Light, Adjustable Comfort Strap
    Deco Essentials Wearable Commuter Front and Rear Safety Light, Adjustable Comfort Strap
    Our Price: $29.99

    See details