Total Gym ELEVATE Encompass Functional Training System, Full Body Workout + Fitness Bundle

ELEVATE your members' workout experience with the ELEVATE Encompass, a functional training system that provides a full body workout in one easy-to-use machine. 

Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.

The ELEVATE Encompass works on an incline, relying on body weight resistance, strengthening the way the body executes daily physical activities. The ELEVATE Encompass works with GRAVITY programming for a full class workout.

Benefits for the individual exerciser:

Short, efficient, full body workout producing fast, observable, body-changing results

Body sculpting - recruits core abdominal and back muscles in every exercise

Increased strength and endurance

Improved coordination and balance

Weight and inch loss, improved BMI

Increased metabolism

Enhanced functional performance of daily activities and athleticism

Cardio-endurance gains during resistance training

Low impact, safe, complete back support

Training applications and biomechanics:

Closed-chain partial loading of the joints

Work in all three cardinal planes plus multi-plane (3-D) movement

Unrestricted range of motion

Adjust cable-pulley force angles based on client size, girth, and training objective

Train prime stabilizers & proprioception

Activity-specific work hardening, including sports-specific movement

Explosive plyometric training for upper & lower extremities

Full body support, joint friendly, non-compressive

Over 200 exercises & variations

Pilates evolved training & education

Reliable tool for assessing lower body strength

Features:

Adjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations

Automatic rail locks allow for explosive plyometric jumping

Hydraulic rail lift assists level changes and easy two-step folding

Multiple center-pulley attachment points double arm-cable load and increase lower extremity range of motion

Retractable Dip Bars included as standard

LAT bars promote line-of-pull specificity for arm-cable exercises

More than 250 exercises and variations from resistance training to Pilates

Resistance - 1% to 62% of bodyweight

Product Specifications:

Unfolded: 106” x 38” x 57” [L/W/H] (2.69 m x 0.96 m x 1.45 m)

Folded: 20” x 38” x 57” [L/W/H] (0.51 m x 0.96 m x 1.45 m)

Tubing: 1.7" x 3.2" Aluminum Extrusion (4.4 cm x 8.1 cm)

Tower: reinforced steel, silver powder coating with internal level locking mechanism

User Weight: Rated to 350 lbs. body weight. (159 kg)

Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard

User Height Limit: 6' 5" (2.0 meters)

Glideboard: 16" x 48" (41 cm x 122 cm). 7 position adjustable angles. Heavy duty, two-tone design, box stitched, tear resistant vinyl

Foam Padding: 1 1/2" (4 cm) high rebound, high density foam.

Rollers: Better Sealed precision ball bearings

Pulleys: ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings

Cables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable

Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action

Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum

Unit Weight: 180 lbs (82 kg)

Electrical: N/A

Resistance Levels: 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight

Storage Capabilities: Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion.

Included Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform

Rolling Range: 40" ( 1.0 meters)