ELEVATE YOUR GAME
The difference between a player and a champion? A player plays. A champion plays with Instinct. Instinct — Esports Edition is the GPS gaming smartwatch built for victories.
Analyze gaming performance through a dedicated esports activity profile.
Game more. Charge less. Get up to 80 hours in Esports mode.
Use STR3AMUP!™ to broadcast your stress level and heart rate to game streams.
Enjoy a bold and aggressive look designed specifically for gamers.
Train smarter IRL with 30+ sports apps — getting your mind and body ready for intense gaming.
Get notifications straight from your phone to your wrist.
LONGER BATTERY LIFE
Up to 80 hours in esports mode and up to 14 days in smartwatch mode means less charging and more gaming.
ENGINEERED TO COMPETE
With an emphasis on elite-tier competition, Instinct Esports can help you train your body and prepare your mind for intense gaming and clutch plays.
DESIGNED TO BE DARING
Bold color, high contrast display and purpose-built design bring to life a non-traditional smartwatch that turns heads at every glance.
With a dedicated esports activity profile, track and analyze your body’s performance while gaming.
PC GAMING STREAM
Broadcast your stress level and heart rate directly to gaming streams through STR3AMUP! — giving you a new live stream experience.
Train smarter IRL with preloaded activity profiles for activities outside the game world.
WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during clutch moments.
ADVANCED SLEEP MONITORING
Even champions need rest. Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages.
Heart rate variability is used to calculate your stress level score — helping you keep your mind clear for the biggest battles.
BODY BATTERY™ ENERGY MONITOR
Tracking multiple body and sleep metrics1 helps determine how much energy you have — letting you know when to play, and when to rest.
Receive emails, texts and alerts right on your watch when paired with a compatible device.
Easily see your stream schedule for the day with a dedicated calendar screen.
Keep track of health stats, achievments and more through the Garmin Connect app.
LENS MATERIAL - chemically strengthened glass
BEZEL MATERIAL - fiber-reinforced polymer
CASE MATERIAL - fiber-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE - yes (22 mm)
STRAP MATERIAL - silicone
PHYSICAL SIZE - 45 x 45 x 15.3 mm; Fits wrists with a circumference of 132-224 mm
DISPLAY SIZE - custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
DISPLAY RESOLUTION - 128 x 128 pixels
DISPLAY TYPE - monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT - 52 g
WATER RATING - 10 ATM
MEMORY/HISTORY - 16 MB
Smartwatch mode: Up to 14 days
Esports mode: Up to 80 hours
GPS mode: Up to 16 hours
UltraTrac™ mode: Up to 40 hours
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
SLEEP - yes (advanced)
HYDRATION - yes (in Garmin Connect™)
WOMEN'S HEALTH - yes (in Garmin Connect™)
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS yes (high and low)
BODY BATTERY™ ENERGY MONITOR
RELAXATION BREATHING TIMER
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
DAILY SMART FEATURES
CONNECTIVITY - Bluetooth®, ANT+®
SMARTPHONE COMPATIBILITY - iPhone®, Android™
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CONTROLS SMARTPHONE MUSIC
FIND MY PHONE
FIND MY WATCH
PAIRS WITH GARMIN CONNECT™ MOBILE
STR3AMUP! PC TOOL FOR STREAMING BIOMETRICS
ACTIVITY TRACKING FEATURES
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
GYM & FITNESS EQUIPMENT
AVAILABLE GYM ACTIVITY PROFILES - Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga
AUTOMATIC REP COUNTING
TRAINING, PLANNING and ANALYSIS FEATURES
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) - yes (using ANT+ or BLE)
% HR MAX
AUTO MAX HR
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
DOWNLOADABLE TRAINING PLANS
CONFIGURABLE LAP ALERTS
RACE AN ACTIVITY
TOUCH AND/OR BUTTON LOCK
ACTIVITY HISTORY ON WATCH