Garmin Venu 2S Fitness Smartwatch - Silver Bezel with Mist Gray Silicone Band

Item # GRVENU2SSMG (Part # 010-02429-02)
$399.99
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Item Description:
  • Sleep score and insights by Firstbeat Analytics
  • Fitness age estimates the body’s age using chronological age, activity, resting heart rate and BMI
  • Health Snapshot to record and share key health stats
  • HIIT workouts with on-screen animations
  • More Options:

     

    When you live healthy, you live better. Get in tune with your mind and body with Venu 2. This GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body. It feels good to move. Switch up your activities with animated workouts and more than 25 built-in indoor and GPS sports apps. Feed your soul with your favorite music, stored right on your wrist for phone-free listening when paired with wireless headphones (sold separately). And battery life up to 5 days with rapid recharging lets you get an uninterrupted picture of your health. This is what it’s all about. Mind and body — connected by Garmin.

    • Sleep score and insights by Firstbeat Analytics
    • Fitness age estimates the body’s age using chronological age, activity, resting heart rate and either body fat % (for Garmin IndexTM scale users) or BMI
    • Health Snapshot to log, record and share key health stats
    • Activity profiles for HIIT, indoor climbing, bouldering and hiking
    • HIIT workouts with on-screen animations
    • Enhanced strength training profile with muscle map graphics and expanded workout capabilities
    • Enhanced battery life with rapid recharging and battery saver mode
    • Bright AMOLED display

      Product Details:

      All-Day Health Monitoring

      The Venu 2S knows your body better with the broadest range of 24/7 health monitoring features available, including: heart rate (with user-configurable alerts for high or low readings), fitness age, advanced sleep with sleep score and insights, respiration, Pulse Ox2, all-day stress, hydration, and women’s health (menstrual cycle tracking and pregnancy tracking). Body Battery energy monitoring shows users how “charged” their body is, helpful for scheduling workouts, rest times and sleep. New Health Snapshot feature lets users log a 2-minute session to record key health stats and generate a report they can share with a healthcare provider.

      Advanced Sleep with Sleep Score

      When it’s time to recharge, the Venu 2S advanced sleep monitoring tracks light, deep and REM sleep stages as well as movement, pulse ox and respiration. With new sleep score powered by Firstbeat Analytics users receive a score based on the quality and quantity of the previous night’s sleep. These details plus personalized insights on how to improve sleep quality are viewable on the watch itself as well as in the Garmin Connect app. Need help winding down? The Venu 2S offers structured breathwork activities designed to promote focus and relaxation.

      Fitness and Safety

      Whether exercising at home, in the gym or the great outdoors, the Venu 2S fitness smartwatch makes it easy to stay active and engaged. With new activity profiles for HIIT (including AMRAP, EMOM, Tabata and custom timers), indoor climbing, bouldering and hiking, the Venu 2S has over 25 built-in indoor and GPS sports apps with favorites that include walking, running, cycling, pool swimming, golf, Pilates and yoga. The new advanced strength training profile and workouts put weight scaling and strength PRs right on the device and includes graphics showing which muscle groups were worked. Safety and tracking features provide peace of mind with automatic incident detection (during outdoor walks, runs or rides) and manually triggered assistance alerts both of which send real time location to emergency contacts. LiveTrack lets friends and family track the user’s outdoor activity.

      Any Workout, Any Time

      The Venu 2S makes it easy to switch up a stale fitness routine with a variety of workout options that include preloaded workouts on the watch, preset workouts available to download from Garmin Connect, and “create your own” customizable workouts with over 1,400 exercises to choose from. Over 75 preset animated workouts for cardio, yoga, strength, HIIT and Pilates demonstrate proper form and technique right in Garmin Connect or on the wrist. Whether training for a 5K or something longer, the Venu 2S is compatible with Garmin Coach free adaptive training plans.

      Smart Features for Life On-The-Go

      Enjoy all-day connection and convenience with a host of smart features including built-in music (download up to 650 songs including playlists from Spotify, Amazon Music, and Deezer), Garmin Pay contactless payments, and smart notifications for text messages (Android users can reply from device), calendar reminders, incoming calls and more. Personalize the Venu 2S with apps, watch faces and more available to download from the Connect IQ store. Unlike other smartwatches, the Venu 2S can be used with either Android or Apple smartphones.

      Product Features:

      Health Snapshot Feature

      Log a 2-minute session to record key stats, including estimated heart rate, heart rate variability, Pulse Ox, respiration and stress. This is not a medical device and is not intended for the diagnosis or monitoring of any medical condition. Pulse Ox not available in all countries.

      Body Battery Evergy Monitoring

      See your body’s energy levels throughout the day so you can find the best times for activity and rest.

      Women's Health Tracking

      Use the Garmin Connect app on your compatible smartphone to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist with the Women’s Health Tracking app.

      Hydration Tracking

      Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

      Respiration Tracking

      See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

      Sleep Score and Advanced Sleep Monitoring

      Get a score for your estimated sleep quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress and respiration.

      Wrist-Based Heart Rate Monitoring

      The watch constantly samples your estimated heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

      Mindful Breathing

      When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

      Fitness Age

      This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage to estimate if your body is younger or older than you are. You can get tips to lower your fitness age. Your Index/Index S2 smart scale is required to use body fat percentage metric.

      Animated, On-Screen Workouts

      Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

      Built-In Sports Apps

      Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more. 

      Advanced Strength Training

      This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

      HIIT Workouts

      Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

      Create Workouts

      Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

      Garmin Coach

      Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

      Intensity Minutes

      We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities

      Product Specifications:

      General

      Lens Material - Corning Gorilla Glass 3

      Bezel Material - stainless steel

      Case Material - fiber-reinforced polymer

      Quick Release Bands - yes (22 mm, Industry standard)

      Strap Material - silicone

      Physical Size - 45.4 x 45.4 x 12.2 mm 

      Wrist Circumference Size - 135-200 mm

      Touchscreen - Color display

      Display Size - 1.3" (33.0 mm) diameter

      Display Resolution - 416 x 416 pixels

      Display Type - AMOLED optional always-on mode

      Weight - 49.0 g

      Battery Life (Smartwatch Mode) - Up to 11 days

      Battery Life (Battery Saver/Smartwatch Mode) - Up to 12 days

      Battery Life (GPS Mode with Music) - Up to 8 hours

      Battery Life (GPS Mode without Music) - Up to 22 hours

      Water Rating - 5 ATM

      Memory/History - 200 hours of activity data

      Clock Features

      Time/date

      GPS Time Sync

      Automatic daylight saving time

      Alarm clock

      Timer

      Stopwatch

      Sunrise/sunset times

      Health Monitoring

      Wrist-based Heart Rate (constant, every second)

      Daily Resting Heart Rate

      Abnormal Heart Rate Alerts - (high and low)

      Respiration rate (24x7)

      Pulse Ox Blood Oxygen Saturation - (spot-check, and optionally all-day and in sleep)

      Fitness Age

      Body Battery Energy Monitor

      All-day Stress

      Relaxation reminders

      Relaxation breathing timer

      Sleep

      Sleep score and insights

      Hydration

      Woman's Health

      Health snapshot

      Sensors

      GPS

      GLONASS

      Galileo

      Garmin Elevate wrist heart rate monitor

      Barometric altimeter

      Compass

      Gyroscope

      Accelerometer

      Thermometer

      Ambient light sensor

      Pulse Ox Blood Oxygen Saturation Monitor

      Daily Smart Features

      Connectivity - Bluetooth, ANT+, Wi-Fi

      Connect IQ - (downloadable watch faces, data fields, widgets and apps)

      Music storage - up to 650 songs

      Controls smartphone music

      Plays and controls watch music

      Smart Notifications

      Text response/reject phone call with text (Android only)

      Calendar

      Weather

      Find My Phone

      Find My Watch

      Smartphone compatibility (iPhone, Android)

      Pairs with Garmin Connect Mobile

      Garmin Pay

      Safety and Tracking Features

      LiveTrack

      Incident Detection during select activities

      Assistance

      Activity Tracking Features

      Step counter

      Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)

      Auto goal (learns your activity level and assigns a daily step goal)

      Calories burned

      Floors climbed

      Distance traveled

      Intensity minutes

      TrueUp

      Move IQ

      Garmin Connect Challenges app

      Gym & Fitness Equipment

      Available gym activity profiles - Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork

      Cardio workouts

      Strength workouts

      HIIT workouts

      Yoga workouts

      Pilates workouts

      On-screen workout animations

      On-screen workout muscle maps

      Automatic rep counting

      Training, Planning and Analysis Features

      HR zones

      HR alerts

      HR calories

      % HR max

      HR Broadcast (broadcasts HR data over ANT+ to paired devices)

      Respiration rate (during exercise) - Yoga and Breathwork only

      GPS speed and distance

      Customizable data pages

      Customizable activity profiles

      Auto Pause

      Advanced workouts

      Downloadable training plans

      Auto Lap

      Manual lap

      VO2 Max (Run)

      Touch and/or button lock

      Auto scroll

      Activity history on watch

      Physio TrueUp

      Running Features

      Available run profiles - Running, Indoor Track Running, Treadmill Running

      GPS-based distance, time and pace

      Cadence (provides real-time number of steps per minute)

      Run workouts

      Foot pod capable

      Golfing Features

      Yardage to F/M/B (distance to front, middle and back of green)

      Yardage to layups/doglegs

      Measures shot distance (calculates exact yardage for shots from anywhere on course)

      Digital scorecard

      Stat tracking (strokes, putts per round, greens and fairways hit)

      Garmin AutoShot

      Green View with manual pin position

      Hazards and course targets

      PinPointer

      Round timer/odometer

      Automatic club tracking compatible (requires accessory)

      Outdoor Recreation

      Available outdoor recreation profiles - Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

      Back to start

      Total ascent/descent

      Area calculation

      Hunt/fish calendar

      Sun and moon information

      Cycling Features

      Available cycling profiles - Biking, Indoor Biking

      Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)

      Compatible with Varia radar (rear-facing radar)

      Compatible with Varia lights

      Speed and cadence sensor support (w/sensor)

      Swimming Features

      Available swim profiles - Pool Swimming

      Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)

      Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)

      Basic rest timer (up from 0) (pool swim only)

      Time and distance alerts

      Underwater wrist-based heart rate

    Garmin Venu 2S Fitness Smartwatch
    Charging/Data Cable
    Authorized Garmin Dealer Limited Warranty
    This Kit Includes: