Looking to increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories? The Marcy MD-879 is your solution. The unique two-piece bench design allows you to utilize the upright bar support for squats and lunges, while the bench doubles as a stand-alone utility bench for lower leg, abdominal and bicep exercises. This bench features fully adjustable back pad for incline, decline and flat chest press exercises. With contoured foam roller pads that support form, you can get a total leg workout. The adjustable barbell crutches allows you to easily change the height of bar to conform to your workout needs. The built-in post on the machine conveniently organizes and stores weight plates. Included is an adjustable preacher curl pad with detachable bicep curl bar that allows extended bicep workouts. This all-in-one set is an ideal choice for any level user looking to building, toning and maintaining muscle mass.
The Marcy Two-Piece Olympic Bench MD-879 is adjustable at several points for your convenience. Adjust the back pad to decline, flat, and incline angles to change up your workout. And, the barbell catch / squat rack and adjustable curl pad are height adjustable for your comfort.
Separate Bench and Bar Catch / Squat Rack
Unlike many Olympic benches, the MD-879 barbell catch / squat rack is not attached to the bench. Simply move the bench away from the barbell catch to use it as a squat rack.
Incline Bench Exercises – Incline Presses
With multiple backpad positions, the MD-879 provides a wide array of angles to pinpoint specific muscles. Incline Bench Presses target your chest muscles as presses do, however, the incline bench press focuses more on your upper chest muscles.
Leg Extensions with Leg Developer
The included leg developer provides the option to do leg curls and leg extensions. Leg extensions are great for working out your quadriceps
Preacher Curls with Preacher Curl Pad and Curl Handle
Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.
Vinyl, Alloy Steel
Available Back Support Positions
Item Dimensions LxWxH
65.75 x 65.5 x 64.5 inches