This is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.
Product Highlights:
Minimalist and compact design with super-grip buttons
Hyperfast processor and always-on MIP color display
Polar Precision Prime optical heart rate tracking technology
Long-life battery
Running Essentials - pace, time, distance, stopwatch, lap timer, and interval timer
Adapt to increases in intensity instantly
Product Features:
You. Better. Move.
This is a serious sports watch that equips athletes with seriously powerful training tools.
+150 Sports Profiles
You can choose any sport you want. You love running, but you like to do other things too: pick any sport in Polar Flow and get customized views, tracking, and metrics for it on your watch.
Training Load Pro™
But don't overdo it. Know if you’re training too much, too little or just right: improve your performance, prevent injury.
Optical HR Technology
We get under your skin like no one else can. We took the algorithm that omits motion from the equation and made it better, then we made the sensor smaller and removed the famous Polar bumps. Why? Well, we discovered the “Goldilocks Zone” for heart rate measurement – not too big, nor too small, it’s just right.
A sports lab on your wrist.
Normally, you would have to go to a laboratory, stick a mask on, and run on a treadmill until you’re exhausted just to get your VO2max value - not any more.
Polar Tests
4 unique ways to find your personal fitness level; ranging from minimal effort, to maximal.
Accurate GPS
How far are you willing to go? The new antenna design allows you to track every stride with improved accuracy wherever you run. The stylish, lightweight body with a simple plastic ring insert also acts as an antenna signal booster for the built-in GPS.
Assisted-GPS for faster fix times
Supporting GPS, GLONASS, Galileo, and QZSS satellite systems for the best positioning experience anywhere in the world.
Route & Elevation Profiles
See your highlights – and lows. Relive your session in Polar Flow – seeing all uphills and downhills along your route as you took the terrain on.
Hill Splitter™
Let nothing stand in your way. With detailed insights based on your speed, distance and altitude tracked automatically.
Dreaming about sports?
Even after you’ve stopped, your mind is still going. Winding down and recovering with some quality rest is the best way to make sure you are ready for another day of training tomorrow.
Sleep Plus Stages™
How did you sleep? Automatically tracks the quality, duration, and time spent in each sleep stage overnight.
SleepWise™
This is how your day looks. See the effect your sleep had on your day’s energy and alertness levels.
Serene™
Reflect for a moment. Enjoy a guided breathing exercise to help relax your mind, body, and soul.
Nightly Recharge™
Wake up ready. See how well your body recovered in your sleep – open your eyes to information you can use.
Running Power Zones
Run at the right intensity. Wrist-based running power monitors the effort required for every segment of your run instantly – so you can adjust your intensity and finish strongly.
Running Index
How do you rank as a runner? Run. Track your heart rate and speed. Get your score. Compare it to people of the same age and gender – work on running better than them.
Phased Training Targets
Now entering ‘The Zone’. Run, rest, repeat - create interval workouts in advance with heart rate, speed, or power targets for guided running sessions.
Gorilla Glass 3.0 Screen
You can see clearly now. A 1.1mm glass screen that’s as durable as before – but now everything is 3mm closer to the surface.
Improved Readability
MIP (memory-in-pixel) reflective color display allows for maximum readability in bright conditions – no more squinting in the sun, now it’s as clear as day.
Speed up the process
Everyone loves going fast. The problem with things going too quickly is that it’s difficult to keep up. Not anymore. Our new CPU gives you a smoother, more powerful UI experience and performance.
Skip charging, not data
Whether you want to train every day, or not, you still need your watch to keep running 24/7. Not a problem – one full charge gives you one full week.
Up to 7 days on a single charge
Keeps going long after you’ve stopped – and always ready for more.
Polar Charge 2.0
Polar Charge 2.0 magnetically snaps onto your watch and charges in the time it takes for you to get your gear on.
Made for sports – just like you
41g, thin, easy to use, aesthetically pleasing, and made from quality materials – we’ve made a watch that is engineered for sports and looks good when you train with it.
Shift™ Adapter included
You’ve done your workout for today – now you have to work on your business, work on your home, or work on your relationships. Time to shift gear. Quick-release bars allow you to swap your wristband whenever you need to.
Personalize your experience
Every sport profile can be tailored to your liking, and you can even customize your watch faces.
100% FREE. No hidden fees.
The mobile app and desktop service are free for everyone and anyone with no monthly payments.
Product Specifications:
Dimensions
Width: 45 mm
Height: 45 mm
Thickness: 11.5 mm
Weight
Total weight: 41 g
Total weight without wristband: 23 g
Display
Display type: MIP
Display size: 1.2 Inch
Display resolution: 240 × 240
Touch screen: No
Always on display: Yes
Ambient light sensor: No
Performance
CPU speed: 192 MHz
Memory: 5 MB
Storage: 32 MB
Materials
Case material: Plastic
Screen material: Gorilla Glass
Bezel material: Aerospace aluminium
Geo location
GPS: Yes
Glonass: Yes
Galileo: Yes
BeiDou: No
QZSS: Yes
Assisted GPS: Yes
Assisted Glonass: Yes
Assisted Galieo: Yes
Assisted QZSS: Yes
Connected GPS: No
Connectivity
Bluetooth version: 5.1
USB cable: Propriatery / USB-A
Durability
Operation temperature min: -10 °C
Operation temperature max: 50 °C
Water resistance: WR50
Tested against military standards: Yes
Sensors
Precision Prime™: Yes
Barometer: Yes
Magnetometer compass: Yes
Accelerometer: Yes
Battery
Battery capacity: 265 mAh
Battery type: Li-Pol
Battery rechargeable: Yes
Battery life training mode, up to: 35 h
Battery life watch mode, up to: 144 h
Battery life with power save training mode, up to: 100 h
Misc
Stop watch: Yes
Speed pace: Yes
Countdown timer: Yes
Interval timers: Yes
Manual laps: Yes
Automatic laps: Yes
Autostart stop: Yes
Vibration alerts: Yes
Alarm: Yes
Clock: Yes
Backlight: Yes
Front led light: No
Date and weekday: Yes
Time of the day: Yes
Button lock: Yes
Updateable firmware: Yes
What's Included: Polar Pacer Pro, Polar Charge 2.0, Shift™ Adapter
