Patented weight adjustment system makes changing weight quick, easy and secure
The handle grip designed for one handed or two handed work
The rounded base is sturdy and stable to accommodate push-ups
Compact design for easy storage
With the Stamina Adjustable Kettle Versa-Bell, there is no need to have an entire kettlebell set. One Versa-Bell replaces an entire set of conventional kettlebells at a fraction of the cost and takes up very little storage space because the weights can be stored either inside the kettlebell or on the square base pad. The four pound increments, ranging from 16 to 36 pounds, lets you customize your intensity just as an entire set of kettlebells would.
There’s No Isolation with Kettlebells
Kettlebell workouts burn body fat, build strength, increase joint mobility and even improve cardio fitness. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles, resulting in a more complete and total workout.
Product Specifications:
Recommended use - Use at home or at the gym to burn fat, improve strength, joint mobility, and cardiovascular fitness.
Material - Cast iron handle, steel plates
Product Color - Red shell, black handle and accents
Resistance - Adjusts from 16 to 36 lbs. in 4 lb. increments: 16 lbs., 20 lbs., 24 lbs., 28 lbs., 32 lbs., and 36 lbs.
Comfort Elements - Wide, easy grip handle
Targeted Training - Total body strength, joint mobility, cardiovascular
Assembly - No assembly required
Dimensions - 9 x 9 x 11
Product Weight - 38 lbs
