Total Gym ELEVATE Core ADJ Bench for Abdominal Muscles Home Exercise Equipment

Item # TOGELECORADJ (Part # 6000-B1)
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Item Description:
  • Total core strengthening
  • A unique ab workout machine

  • A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE Core ADJ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE Core ADJ uses two primary movements - the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE Core ADJ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete.


    Benefits for the individual exerciser:

    The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability

    Provides dedicated area for planking off of the floor

    Total core strengthening - recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability

    Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance

    Minimizes trunk flexion and potentially dangerous forces applied to the spine

    A unique ab workout machine that offers two primary movements, each facilitating a plank

    Exercises can be progressed or regressed to accommodate all fitness levels


    Training applications and biomechanics:

    Closed-chain partial loading of the joints

    Restricted range of motion

    Train prime stabilizers & proprioception

    Full body support, joint friendly, non-compressive

    Multiple exercises & variations compared to other abs fitness equipment

    Reliable tool for assessing core body strength

    Incline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability

    Compared to other ab gym equipment, it minimizes force applied to the spine


    The ELEVATE Core ADJ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.


    Product Specifications:

    Glideboard Range of Motion: 31 inches [787mm]

    Floor Space (area): 12 square feet [1.1 square meters]

    Maximum user weight capacity of 400 lbs [181 kg]

    Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel

    Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam

    Rollers: Sealed precision ball bearings


    Dimensions in use [L x W x H]: 72” x 33” x 51” (1.8 m x .83 m x 1.29 m)

    Unit Weight: 88 lbs (40 kg)

    Construction: Steel with steel reinforced extruded aluminum rails

    Manufacturer Warranty:

    Frame: 5 years

    Upholstery: 90 days

    Rubber & Moving Parts: 1 year

    Manufacturer Authorized Dealer USA Warranty
    This Kit Includes: