Total Gym Heritage Collection GTS Incline Trainer Complete Workout Machine

Item # TOGGTS (Part # 5200-02)
Brand new, USA Warranty
and choose One-Day Shipping at checkout.
Item Description:
  • Increased strength and endurance
  • Improved coordination and balance
  • Weight and inch loss, improved BMI

  • The Heritage Collection GTS incline trainer is designed to meet the rigorous demands of any seasoned athlete. With over 250 different exercises, the Total Gym GTS is a complete workout machine that is able to deliver a full-body workout. Unlike most complete gym equipment, the Total Gym GTS is designed to use a percentage of a person's own body weight as resistance.

    Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.


    Benefits for the individual exerciser:

    Short, efficient, full-body workout producing fast, observable, body-changing results

    Body sculpting - recruits core abdominal and back muscles in every exercise

    Increased strength and endurance

    Improved coordination and balance

    Weight and inch loss, improved BMI

    Increased metabolism

    Enhanced functional performance of daily activities and athleticism

    Cardio-endurance gains during resistance training

    Low impact, safe, complete back support


    Training applications and biomechanics:

    Closed-chain partial loading of the joints

    Work in all three cardinal planes plus multi-plane (3-D) movement

    Unrestricted range of motion

    Adjust cable-pulley force angles based on client size, girth, and training objective

    Train prime stabilizers & proprioception

    Activity-specific work hardening, including sports-specific movement

    Explosive plyometric training for upper & lower extremities

    Full body support, joint-friendly, non-compressive

    Over 200 exercises & variations

    Pilates evolved training & education

    Reliable tool for assessing lower body strength



    Adjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations.

    Automatic rail locks allow for explosive plyometric jumping.

    Hydraulic rail lift assists level changes and easy two-step folding.

    Multiple center-pulley attachment points, double arm-cable load and increased lower extremity ROM.

    LAT bars promote line-of-pull specificity for arm-cable exercises.

    Includes workout DVD.

    More than 250 exercises and variations from resistance training to Pilates.

    Resistance - 1% to 62% of bodyweight


    Product Specifications:

    Unfolded: 106” x 38’ x 57” [L/W/H] (2.69 m x 0.96 m x 1.45 m)

    Folded: 20” x 38” x 57” [L/W/H] (0.51 m x 0.96 m x 1.45 m)

    Tubing: 1.7" x 3.2" Aluminum Extrusion (4.4cm x 8.1cm)

    Tower is all reinforced steel, silver powder coating with internal level locking mechanism

    User Weight: Rated to 350 lbs. body weight. (159 kg)

    Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard

    User Height Limit: 6' 5" (2.0 meters)

    Glideboard: 16" x 48" (41 cm x 122 cm). 7 position Adjustable angles

    Rollers: Better Sealed precision ball bearings

    Pulleys: ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings

    Cables: 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable

    Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action

    Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum

    Unit Weight: 180 lbs (82 Kg)

    Electrical: N/A

    Board Upholstery: Glideboard - Heavy-duty, Two-tone design, box stitched, tear-resistant vinyl

    Foam Padding: 1 1/2" (4 cm) high rebound, high density foam.

    Resistance Levels: 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight

    Storage Capabilities: Hydraulic lift assists in folding. Folds and stores upright. Rolls in hand-truck fashion.

    Included Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft-grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform

    Rolling Range: 40" (1.0 meters)

    Manufacturer Authorized Dealer USA Warranty
    This Kit Includes: